Build your strength, cardio shape and balance in a fun, easy-to-use way with the Urban Rebounder Trampoline with Exercise Bands and Workout DVDs! This system works all of your muscle groups, combining numerous movements like abdominals, squats lunges, dips and  push-ups. You receive an Urban Rebounder folding trampoline with stabilization bar, a travel pouch, an upper body resistance band kit, and 2 compilation Urban Rebounding system workout DVDs with 10 Urban Rebounding exercise routines and assembly instructions.

Urban Rebounder Trampoline with Exercise Bands and Workout DVD Features:

• A great workout - helps build strength, cardiovascular capacity, stamina and balance. Workouts are enjoyable and easy on your joints as you work all major muscle groups simultaneously
• Measures approx. 10"H x 40" in diameter (without stabilizing bars)
• Extra-soft bounce - heavy duty springs, steel pins and high-quality mat
• Resistance band kit - allows upper body resistance training. The kit comes with 2 light strength resistance bands, 2 medium strength resistance bands, 2 deluxe handles and an exercise manual
• Compilation workout system comes with 10 Urban Rebounding exercise routines on 2 DVDs. Compilation #1 includes: First Timers, Basic Urban Rebounding, Intermediate Urban Rebounding, Advanced Urban Rebounding, Senior Bound and Abdominal Bound. Compilation # 2 includes: Box and Bounce, Dance Bound, Core Bound, Hip Hop Bound and assembly instructions
• Stabilizing bar - for better balance and control
• Maximum user weight: 300 lbs
• Made in China

Note: For safety, Urban Rebounding recommends that 2 people close the Urban Rebounder properly and safely.