Urban Rebounder Compilation DVDs with 10 workouts

Item: 340-555
HSN Price: $49.95
Shipping & Handling: $9.95
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Are you an Urban Rebounder convert? Our Urban Rebounder Compilation DVDs will push your workouts to a heart-pounding new level. Three compilation DVDs feature 10 advanced workout routines for Urban Rebounder aficionados.

Urban Rebounder Compilation DVDs Feature: 

  • Urban Rebounding Compilation # 3 -  includes 1 interval training and 3 cardio workouts
    • Kick Bound - an advanced level, total-body cardio workout
    • Interval Bounding - easy-to-follow interval workout combines sports-specific postures and traditional hi-low movements
    • Old-Fashioned Hi-Low Bound - a unique cardiovascular workout that combines aerobic postures from the 70s and 80s and gives them a modern, urban feel
    • Latin Bound - a cardio workout that mimics traditional Latin dance postures
  • Urban Rebounding Compilation #4 - includes 1 total body workout, 1 sports-specific routine and 2 advanced -evel cardio workouts
    • Resistance Bound - a total-body workout using 1-lb. malleable sand weights
    • Sports Specific Bound - workout simulates real sports-specific training drills
    • Ballet Bounding - an intense cardio workout that includes core ballet postures
    • African Bound - a high-intensity cardio workout utilizing African dance movements        
  • Urban Rebounding Compilation #5 - includes 2 unique workout routines emphasizing stretch and balance         
    • Yoga Bound - a Yoga-based workout designed to promote balance and coordination
    • Stretch Bound - a full-body stretch workout  

Caution: Always consult your physician before beginning this or any weight loss or exercise program.

 

 

 

  

Caution: Consult your physician before beginning this or any weight loss or exercise program.