Pilates Power Gym with DVD and Pilates Power Workout Bar

Sculpt your way to a better body with the Pilates Power Gym with DVD and Pilates Power Workout Bar. This great home gym system combines the best of Pilates and traditional strength training in one terrific machine and is completely self-contained - no additional weights or spotters needed. The included workout DVD features over 60 exercises for total-body strengthening and conditioning and the Exercise and Nutrition Guide will help keep your diet and workout in line with your fitness goals.

Pilates Power Gym with DVD and Pilates Power Workout Bar Includes:

• Pilates Power Gym
• Push Up Workout Bar
• Workout DVD
• User's manual
• Nutrition guide
• Resistance chart
• Warranty card

Product Features:

• Adjusts to any body size and height
• Can be used for any fitness level
• Large padded glideboard - 11 different glideboard positions allow you to customize the resistance level to match your fitness level
• Variable resistance - allows you to vary the intensity of your workout by inserting or removing any combination of the 4 Tension Cords; 16 possible Tension Cord settings; when combined with the 11 possible glideboard positions, you have over 175 possible resistance settings
• Handle and foot strap attachments - sturdy strap attachments for upper- and lower-body conditioning
• Adjustable headrest - remain comfortably supported while you work out
• Change from one exercise to another in seconds
• Easy to assemble - simple, 2-step assembly
• Sturdy steel frame - durable and long-lasting
• Built-in wheels for easy portability
• Supports individuals up to 300 lbs. - great for the whole family
• Measures approx. 52"L x 15"W x 10"H
• Made of steel and plastic
• Maximum weight capacity: 300 lbs.
• Workout DVD - 75-minute DVD with 2 workouts designed for maximum fat loss, core strengthening and flexibility 
• Some assembly required
• Made in China
• Comes with a manufacturer's 1-year limited warranty

Caution: Consult your physician before beginning this or any weight loss or exercise program.