Malibu Pilates Chair with 4 Workouts and Exercise Chart

For a low-impact total-body workout routine that combines the sculpting power of Pilates with unique fat-burning exercises try our Malibu Pilates Chair with 4 Workouts and Exercise Chart. Specially designed by renowned California Pilates instructor Carroll Krieff, the chair's combination of adjustable spring resistance and easy cardio moves will help you sculpt your arms, legs, bottom and thighs while toning your core abs. The Pilates Chair features a custom split-step pedal system to work your arms and legs individually, or together for added resistance.

Malibu Pilates Chair with 4 Workouts and Exercise Chart Includes:

• Malibu Pilates Chair 
• 20 Minute Malibu Pilates Makeover DVD 
• Total Dream Body Sculpting Workout DVD   
• Mari's Dynamic Sequencing Workout DVD 
• Malibu Makeover Manual & Eating Right Guide 
• Malibu Pilates Wall Poster with 10 Makeover Moves 
• Chair Assembly & Care Guide 

Product Features:

• Chair measures approx. 30-1/2"L x 25"W x 22-1/2"H
• Made of metal, steel and vinyl 
• Adjustable spring resistance system
• Padded arm handles/ hand grips
• Adjustable padded foot pedals 
• Locking pin secures pedals in an immobile position when not in use
• Padded seat for sitting or kneeling during workout
• Folds flat - lightweight and portable for easy set-up and storage
• Maximum weight limit: 300 lbs. 
• Comes partially assembled
• 20 Minute Malibu Pilates Makeover DVD - Malibu Pilates creator Carroll Krieff provides a brief, informative demonstration of proper form and step-by-step instructions on how to use your Malibu Pilates Chair, plus a 20-minute total-body sculpting workout using the Pilates Chair
• Total Dream Body Sculpting Workout DVD - 45-minute fat-blasting, circuit-style workout using the Malibu Pilates chair 
• Mari's Dynamic Sequencing Workout DVD - 30-minute heart-pumping workout designed by legendary Hollywood Pilates Instructor Mari Winsor for use with our Malibu Pilates Chair
• Malibu Make Over Manual & Eating Right Guide - 43-page illustrated guide contains a week-long program designed to help familiarize you with your Pilates chair. Also includes a 10-day exercise rotation calendar and 10-day meal guide to start you on your way to getting in shape and losing weight
• Malibu Pilates Wall Poster - illustrated chart to hang in your workout area for easy reference to 10 fat-burning and body-toning moves 
• Made in China
• Comes with a 6-month manufacturer's limited warranty 
• Comes partially assembled; some assembly required

Notes:

• Do not use while wearing socks or shoes
• Consult your physician before starting this or any exercise program
• Stop and consult your physician if at anytime you feel faint, dizzy or experience pain when using this device