Andrew Lessman’s Vitamin B12-500 delivers 500 mcg of Vitamin B12, which is generally viewed as one of the most important of the B-Complex vitamins and perhaps the most frequently supplemented of the group. Its importance stems from the long list of vital roles it plays within your body. You receive 120 easy-to-swallow capsules.

One of the most vital functions of Vitamin B12 relates to its role as a methyl (CH3) donor in many chemical reactions, which means that it is responsible for delivering one of the body’s most fundamental molecular units to facilitate your body’s basic biochemistry. Vitamin B12 is also essential for healthy immune system function, as well as the synthesis of hemoglobin, which is required to transport all oxygen and CO2 in your body.

Vitamin B12 is essential for the synthesis of the genetic material in all your cells and is required for normal cell growth and development. It is essential for energy production, since you cannot metabolize carbohydrates or burn fat without Vitamin B12. It is also an important part of your body’s process for converting homo-cysteine to methionine, thereby reducing homocysteine levels and supporting cardiovascular health. Like all of the B-Complex vitamins, Vitamin B12 is easily depleted by stress and, whether from food or a supplement, is perhaps the most complex and difficult to absorb of all vitamins.

Vegetarians or individuals consuming a primarily plant-based diet may be at higher risk of Vitamin B12 deficiency since its best sources are animal products. In short, all the critical roles that Vitamin B12 plays in your body, combined with its difficult absorption and availability primarily from animal products, compel a careful review of your diet to determine whether you are getting adequate levels.

Suggested Use: Consume 1 or more capsules daily or as recommended by a health care professional.

About Andrew Lessman...
The Andrew Lessman line of 100% natural, additive-free supplements are formulated to encourage optimum health and vitality. And because they are developed by Lessman’s own laboratories, only high-quality, safe and effective ingredients are used. Whether you want to enrich or supplement your existing diet; promote energy; enhance your body’s ability to function at optimum levels; or need assistance in achieving and maintaining a healthy weight, Lessman’s natural, stimulant-free formulas may offer the balance and support your body needs to meet life’s daily demands.